February 4, 2010
Helpful Professional Coaching Strategies For Careful Budgeting As A Mother
As a working mom, it's often incredibly difficult to find the time to reach any semblance of balance while being stretched all directions throughout each and every day. It seems that unless you have an advanced degree in time management you just cannot find the available time to attend to the needs of the kids, your job, housekeeping and the other myriad tasks that seem so necessary today.
If we put off something until tomorrow, we feel guilty about it and this only serves to increase those daily pressures. Budgeting can be quite a challenge and if you only have a limited source of income you will always feel pressured to spend it on the kids and other household items, relegating yourself to last place in the pecking order.
As a working mother, you have to keep in mind one crucial point - you represent the "engine" that keeps the whole family going, and without you being at your best, other aspects of the family machine simply won't work as well. Therefore, you should place any feelings of guilt in the back of your thoughts and remember that when you decide to invest in yourself it's actually a well-spent investment in the family "machine," your children and your overall existence. It's essential that you feel good about yourself or, with the passage of time, you'll feel increasingly burdened, and put yourself in a situation where depression could take hold and create a never-ending downward spiral.
One of the most crucial goals for you to work toward should be to establish a solid support network all around you. Don't be afraid to lean on your closest friends - you know who they are, you only really have a few true friends that you can turn to in all these situations. Just remember that support is a two-way street. You may already have close family members who help you out, but don't be afraid to seek the help of a professional coaching expert, specifically coaching for women in your situation as well.
If you're lucky, maybe you've got a really good friend who is willing to babysit for you, so you can have some precious "me time" all to yourself. There is always a way around and a way to find time to make you feel "yummy" rather than slummy! Remember that whatever chaos seems to exist around you on a daily basis, you have to take control over the elements that you can control.
Looking and feeling fabulous on a low budget is not that difficult. Your biggest challenge will be to allocate the time necessary to pamper yourself in the first place. Once you accept this as a priority, pay attention to the essential elements.
The best investment you can make in yourself is to commit to daily exercise and we don't mean lugging bags of groceries around or cleaning the house! A concerted period of cardiovascular work is perfect, or you can event start out by using a small set of hand weights while walking around the neighbourhood.
See how this will make you feel better mentally and physically and how it will make you look better - your skin tone will shine. You can buy some supplies for doing an excellent home manicure and pedicure, make an appointment to see to a beautician or hairstylist and just focus on your personal time in the bathroom more often.
Always remember that feeling great is simply a state of mind. This process usually begins with a renewed focus on setting aside time for you, and then giving this time an equal priority.
For additional suggestions and great tips on how to feel fantastic as a tight-budget mother, check out the array of online life coaching resources which are readily available to you!
Amanda Alexander is the CEO of Coaching Mums. She is a widely renowned ICF accredited coach, who for more than six years, has been providing her services to thousands of working mums from across the Globe in an effort to bring balance back into their lives, help them lose their guilt, show them how to find the time to reinvent their passions, and most of all, to have fun every day! For truly inspiring articles and cutting-edge professional coaching tips, sign up to receive our absolutely brilliant free newsletter "Inspire," right now!
Filed under Self Help and Motivational by admin